Thank You!

I’m so glad you snatched this free resource. Check your mailbox in a few minutes for a message from me.

Beyond providing 1×1 and relationship-based therapy, I’m so passionate about sharing accessible resources that are value-packed. One’s that…

  • Break down complex psychology in a simple, jargon-free way
  • Provide practical relevance of them in your life and relationships
  • Offer tips and examples of how you can apply them


If you haven’t already, make sure you check out my blog where I aim to do just that- on topics ranging from individual mental wellness, emotion regulation, and patterns in relationships.

Therapy Services

If you are looking for more focused support in taking these concepts and applying them to your life and relationships (and you live in Florida), head to my home page to browse my service offerings.

More Free Resources

In case you missed any, make sure to get your hands on all the free resources I’m currently offering.

New to counseling and therapy? What you need to know ↓

Curious to learn about how you relate to others? ↓

Ready to transform your relationship with your partner? ↓

From the bottom of my heart, thank you for being part of this community!

Talk to you soon,